BAKED CHICKEN PASTA



Ingredients

  • 3 chicken tenders, cut into strips
  • 1 mushroom punnet, optional
  • 1 onion, finely chopped
  • 1 ⁄2 teaspoon salt
  • 1 tablespoon mustard powder
  • 1 teaspoon paprika
  • 1 cup freshly ground pepper
  • 1 garlic clove, minced
  • 2 cups shredded cheese
  • 2 tablespoons butter
  • 1 tablespoon cooking oil
  • 1 package pasta

White sauce

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1/8 teaspoon salt
  • Dash white pepper
  • 1 cup milk
  • In a small skillet, melt butter over medium heat. Whisk in flour, salt, and pepper until smooth. Gradually whisk in milk. Bring to a boil;  cook and stir until thickened, 1-2 minutes.
  • You can add a t mustard


Method

  1. Cook your pasta according to the packet instructions
  2. In a large shallow pan, heat your oil and butter together, add your onions and mushrooms, sauté for a few minutes over a medium to high heat.
  3. Now add the chicken, salt, garlic and spices.
  4. Sauté all the ingredients for 5-6 minutes only.
  5. In a large deep square dish add the chicken, pasta, fried mushrooms, 1 cup of grated cheese and mix.
  6. At this point you can add green and red pepper and cherry tomatoes – now add your white sauce (see recipe), drizzle with cheese and black pepper and cook in a preheated oven at 190°C for 30-35 minutes.

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