Braised Lamb Shanks with Potatoes and Carrots

 


Ingredients:

  • 4 lamb shanks (about 300g each)
  • 2 onions, sliced
  • 4 garlic cloves, chopped
  • 4 carrots, cut into chunks
  • 6 small potatoes (or 3 large ones, cut in half)
  • 400ml beef or lamb stock
  • 250ml full-bodied red wine (or red grape juice for a non-alcoholic version)
  • 2 tbsp tomato paste
  • 2 tbsp flour
  • 2 sprigs of rosemary and 2 bay leaves
  • Olive oil, salt, pepper


Preparation:

Season the shanks

Season the shanks with salt and pepper.

In a casserole dish, heat a drizzle of olive oil and sear the shanks on all sides until golden brown. Remove and set aside.


Prepare the Flavoring Base

In the same casserole dish, add a little oil if needed. Sauté the onions for 5 minutes.

Add the garlic and let brown for 1 minute.

Add the flour and mix. Then add the tomato paste and stir for another 1 to 2 minutes.

Deglaze & Simmer

Pour in the red wine and scrape up any browned bits. Reduce for 2-3 minutes.

Add the shanks, carrots, potatoes, broth, and herbs.

Bring to a boil, then reduce heat, cover, and simmer over low heat for 2.5 to 3 hours, until the meat is ultra-tender.

You can also bake the casserole dish at 160°C (320°F) for slow, gentle cooking.

Finishing

Carefully remove the shanks. Reduce the sauce uncovered for a few minutes if it's too thin.

Adjust the seasoning.

Serve with:

Crusty bread or creamy polenta

A touch of freshly chopped parsley on top

A glass of red wine, such as Côtes-du-Rhône or Gigondas

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