This baked sweet and sour chicken is one of those comforting dishes that tastes just like your favorite takeout—but even better made at home. The chicken comes out golden and slightly crisp, while the sauce is perfectly sticky, sweet, and tangy.
I love this recipe because it’s baked instead of deep-fried, which makes it a little easier and less messy, but you still get that irresistible texture and flavor. It’s the kind of meal that always brings everyone to the table.
Flavor & Texture Highlights
This dish has the perfect balance of flavors—sweet from the sugar, tangy from the vinegar, and savory from the soy sauce. The chicken stays tender inside while the outside soaks up that glossy, caramelized sauce.
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Why You’ll Love This Recipe
This recipe gives you that classic sweet and sour flavor without needing a deep fryer. It’s baked in the oven, which makes it easier and a bit lighter while still being incredibly satisfying.
It’s also a great make-ahead meal and pairs perfectly with simple sides like rice or vegetables, making it ideal for weeknight dinners.
What You’ll Need to Make This Recipe
Chicken Breast: Cut into bite-sized pieces for even cooking and easy serving.
Cornstarch & Eggs: These create a light coating that helps the chicken turn golden and hold onto the sauce.
Sugar, Ketchup & Vinegar: The classic sweet and tangy combination that defines this dish.
Soy Sauce & Garlic Powder: Add depth and a savory balance to the sweetness.
Exact measurements are included in the recipe card below for easy cooking.
How to Make Baked Sweet and Sour Chicken
Step 1: Preheat and Prepare
Preheat your oven to 325°F (163°C) and line a 13×9-inch baking dish with parchment paper. This helps prevent sticking and makes cleanup easier.
Step 2: Coat the Chicken
Season the chicken pieces with salt and pepper. Add them to a bag with cornstarch and shake until evenly coated.
Step 3: Dip in Egg
Dip each coated chicken piece into beaten eggs, making sure they’re fully covered for a nice golden crust.
Step 4: Sear the Chicken
Heat oil in a skillet and quickly sear the chicken pieces until golden on the outside. This step locks in flavor and gives the chicken a slightly crisp texture.
Step 5: Make the Sauce
In a bowl, whisk together sugar, ketchup, apple cider vinegar, soy sauce, garlic powder, and salt until smooth.
Step 6: Bake and Finish
Place the chicken in the baking dish and pour the sauce over it. Bake for about 1 hour, tossing halfway through so every piece is coated in that rich sauce.
Expert Tips
Don’t skip the searing step—it helps create better texture and keeps the chicken from becoming too soft.
Toss the chicken halfway through baking to ensure even coating and caramelization.
If you prefer a thicker sauce, let it bake uncovered for the last 10–15 minutes.
How to Store and Reheat
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave until warmed through.
The sauce may thicken in the fridge, so add a splash of water when reheating if needed.
What to Serve With It
This dish pairs perfectly with steamed white rice, fried rice, or noodles. You can also serve it with stir-fried vegetables for a complete meal.
Frequently Asked Questions
Can I use chicken thighs instead?
Yes, chicken thighs work well and will be even juicier.
Can I make this ahead of time?
Yes, you can prepare it ahead and reheat before serving. The flavors deepen over time.
Can I reduce the sugar?
You can slightly reduce it, but keep in mind the sweetness balances the vinegar.
Can I add vegetables?
Yes, pineapple chunks, bell peppers, or onions make great additions.
Baked Sweet and Sour Chicken
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 4–6
Ingredients
- 4 boneless skinless chicken breasts, cut into 1-inch pieces
- 1 cup cornstarch
- 2 large eggs
- 1/4 cup vegetable oil
- 1/2 cup granulated sugar
- 1/4 cup ketchup
- 1/2 cup apple cider vinegar
- 2 tablespoons soy sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon sea salt
Instructions
- Preheat oven to 325°F (163°C) and line a baking dish.
- Season chicken and coat with cornstarch.
- Dip in beaten eggs.
- Sear in oil until golden.
- Mix sauce ingredients in a bowl.
- Place chicken in baking dish and pour sauce over.
- Bake for 1 hour, tossing halfway through.
Notes
For extra flavor, add pineapple or vegetables. Serve hot with rice for a complete meal.
Final Thoughts
This baked sweet and sour chicken is a comforting, flavorful dish that’s surprisingly easy to make at home. It brings all the classic takeout flavors into your kitchen with simple ingredients.
Once you try it, it might just become your go-to recipe when those sweet and savory cravings hit.

